June 11, 2016 1:30pm – 4:00pm
As valuable as yoga asana is in the practice of yoga, there is also so much that encompasses a truly awakening and integrative yoga practice. We can dive deeper into the subtle realms and be transported by sound, breath and the sacred vibrations of mantra. Initially these utterances are like tuning forks, opening up pathways for energy to flow succinctly, but eventually the experience is one of realization and oneness with the Truth of what is being cultivated.* Learn the 4 stages of sacred listening
* Discover breathing mantras, sacred sounds and mantras for healing and compassion
* Practice applying mantra to asana and transforming your practice to one of realizing and embodying your most radiant, whole Self.