Glo Gatherings - Restoration and Refuge

Join Jo for an evening of restoration and refuge. A restorative yoga class uses props to support each posture so that a deep state of surrender can be achieved. After a flowing series of postures to warm up the body, experience ultimate relaxation amidst a sound bath of the Tara Mantra, who is the Bodhisattva of compassion in action. Those who seek refuge in her name are said to experience true inner freedom.