Yoga Heart Mind
With over 40 years of practice experience, Stuart and Jo have curated the best of their knowledge and loves on their platform Yoga Heart Mind to aid you in excelling in your health and wealth of heart and mind.
Together, Stuart and Jo bring their expertise and passion of these wisdom practices into conscious action. The radiance and clarity that you will cultivate from these practices can be integrated into relationships, work, play and every area of one’s life.
Explore this platform with Stuart and Jo to help deepen your practice on and off the mat.
Visit the Yoga Heart Mind website to join Stuart and Jo in a wide variety of practices, discussions, meditations and workshops to assist you on your path.
Join our Substack Community
Substack gives us a way to share directly — heart to heart, without too much noise or distraction.
It’s a space where we can support your inner world with the same care, presence, and purpose that we bring to our in-person offerings.
This platform allows us to create a steady rhythm — a weekly ritual — where you’ll receive curated meditations, practices, and teachings, right where you are.
It’s simple, beautiful, and direct.
No distractions. No algorithms.
Just intentional communication and meaningful connection.